Ragnarok Ready: Lower Warm Ups
15 Warm Up Routines covering 5 Different Themes that you can use for your next Lower Body Day. If you're an Odin's Boys Subscriber, these can be used for any of your ME Lower Days. Use the protocols as they're written, or mix and match exercises to create an unlimited number of different warm-up routines for your training.
15 Warm Up Routines covering 5 Different Themes that you can use for your next Lower Body Day. If you're an Odin's Boys Subscriber, these can be used for any of your ME Lower Days. Use the protocols as they're written, or mix and match exercises to create an unlimited number of different warm-up routines for your training.
15 Warm Up Routines covering 5 Different Themes that you can use for your next Lower Body Day. If you're an Odin's Boys Subscriber, these can be used for any of your ME Lower Days. Use the protocols as they're written, or mix and match exercises to create an unlimited number of different warm-up routines for your training.