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Personal Training with ATR
Work one-on-one with Coach Bogard and take advantage of his 15+ years in the weight room
Strength Training. You’ll get strong using the Strongman and powerlifting modalities.
Injury Recovery and Maintenance. Your injuries are not the end of your journey. Let us help you to work through your injuries in a constructive way.
Sport Specific. Improve at your sport of choice with custom tailored training programs designed specifically for the demands imposed in practice and competition.
Specialties include:
to get started:
Fill out the form and Coach Bogard will reach out to you in less than 24 hours to schedule a free consult. We’ll bring you in, discuss your goals, and see how you move.
From there, I’ll design the program and we’ll get to work.