Heimdall's Horizons Dynamic Effort Log Press
This program contains 4 simple dynamic effort waves designed for your Dynamic Effort Upper training to build up your log press. This simple progression is great for beginner and intermediate strongman athletes.
This program can be layed over the Odin’s Boys template in the Dynamic Effort Upper slot. If you’re a subscriber, your coach can publish it to your TrainHeroic calendar for you.
This program contains 4 simple dynamic effort waves designed for your Dynamic Effort Upper training to build up your log press. This simple progression is great for beginner and intermediate strongman athletes.
This program can be layed over the Odin’s Boys template in the Dynamic Effort Upper slot. If you’re a subscriber, your coach can publish it to your TrainHeroic calendar for you.
This program contains 4 simple dynamic effort waves designed for your Dynamic Effort Upper training to build up your log press. This simple progression is great for beginner and intermediate strongman athletes.
This program can be layed over the Odin’s Boys template in the Dynamic Effort Upper slot. If you’re a subscriber, your coach can publish it to your TrainHeroic calendar for you.