Asgardian Ascension Log Dynamic Effort Waves
The Asgardian Ascension Waves are specifically designed to improve your leg drive in the log press. If that is where you’re weak, this is the progression for you. The program overlays the Odin’s Boys subscription program, so if you’re a subscriber your coach can add these waves to your calendar for you.
You’ll get four 3-Week waves, designed to be run in succession.
The Asgardian Ascension Waves are specifically designed to improve your leg drive in the log press. If that is where you’re weak, this is the progression for you. The program overlays the Odin’s Boys subscription program, so if you’re a subscriber your coach can add these waves to your calendar for you.
You’ll get four 3-Week waves, designed to be run in succession.
The Asgardian Ascension Waves are specifically designed to improve your leg drive in the log press. If that is where you’re weak, this is the progression for you. The program overlays the Odin’s Boys subscription program, so if you’re a subscriber your coach can add these waves to your calendar for you.
You’ll get four 3-Week waves, designed to be run in succession.