"Build Your Wings is a transformative 4-week strength training program in Cheyenne, designed to empower beginners with safe, personalized lifting techniques, fostering independence and confidence in their fitness journey. Join us to start your path to strength and wellness.
Odin's Boys offers a specialized strongman training program, blending customized workouts and expert coaching to elevate intermediate athletes. With a focus on technique and strength, subscribers gain access to tailored plans, community support, and progress tracking on the TrainHeroic platform for $30/month.
Above the Rest Training Systems offers a Custom Programming Service tailored for athletes, featuring personalized assessments, video feedback, and adaptable plans for powerlifting, strongman, and sport-specific training, ensuring progress, injury management, and a coach response within 24 hours.
Elevate your strength with Above the Rest Training Systems' Personal Training Services. Led by experienced coach Travis Bogard, we offer tailored sessions, focused on technique, strength sports, and achieving personal bests, supported by 24/7 access and comprehensive coaching for all levels.
“You made it very comfortable in what could be a very intimidating environment.” - Nick
Build Your Wings is a 4-Week, 12-Session program designed to take someone with no experience in the gym, and teaching them everything that they need to know to lift safely and independently in the gym.
We’re bringing people the freedom that they deserve to start strength training their way.
1 on 1 PRogramming
Work 1 on 1 with your coach to achieve your goals.
“Working out was always a struggle before. Gains were slow and generally painful. For me personally, I think ATR is about as solid a platform as there can be.” - Jesse
“I was a little lost trying to build a program and I was experiencing Shoulder Pain. I’ve gained new Strongman skills with no shoulder pain.” - Lynsey
“I was hesitant because of the cost. Since I started with ATR I’m in better shape and stronger overall. The stability work has made me a more rounded athlete.” - Spencer
Fill out our intake assessment to get started today!
ATR’s Signature Training Bundles
All Bundles Include:
Full Membership Access to the Gym
Access to the Odin’s Boys Strongman Training Program
Unlimited Classes at ATR
Odin’s Boys Strongman Program
Strongman is the best form of functional strength training on the planet. The sport exposes the body to everything, and so the training prepares the body for everything.
Odin’s Boys is a Conjugate Strongman Program, ensuring that you’ll be ready for anything on any given day of the week.
Duck and Cover Highland Games Program
If you’re stronger, you can throw further.
This program is designed to build strength and power to get you throwing further. The program works on an annual cycle to give you the time you need to practice before the region’s biggest competitions.
Forever Worthy Powerlifting
Powerlifting is all about three exercises:
The Squat
The Bench Press
The Deadlift
Forever Worthy is a Powerlifting Program that focuses on building up your max in those three lifts while also building monster athletes at the same time.
Gym Memberships
No Sign Up Fees. No Cancellation Fees.
24-Hour Access
25% Discount For Competing Athletes
$10 Guest Pass - Call Ahead
Accommodate Traveling Athletes
Personal Training Services
Three 1-on-1 Sessions per week are facilitated by our Personal Trainers.
Custom Training Program tailored specifically to your goals and experience level.
Full Membership benefits with unlimited classes to supplement your training
