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Above the Rest

Training Systems

training programs

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personal training

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strength events

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training programs - personal training - strength events -

Cheyenne’s

Strongman Gym

And

Barbell Club

Build Your Wings is a 4-week, 12-session program designed to teach someone with zero experience, everything you need to know to lift safely and independently in any weightroom.

Build Your Wings

Our goal is your empowerment. We want you to graduate from the program with everything you need to start your fitness journey your way.

Odin’s Boys

ATR’s Subscription Training Program, written by head coach and owner Travis Bogard and pushed directly to your smart phone through Train Heroic.

Four days of workouts each week, using a modified Conjugate model with event days. Customizable to your specific goals in the sport.

Strongman Training Program

Custom Programming

Work directly with Coach Travis Bogard, receiving your programming each week through TrainHeroic along with a weekly video review.

No cookie cutter programs. Each week your program is written specifically to help you address your specific problems and achieve your personal goals.

“I’m still fairly new, but all of my PR’s have doubled, and I’m in better shape, and stronger overall. Coach Bogard includes work that helped make me a more rounded athlete”
- Spencer

“Before, I was lifting without a plan and ended up with a bulging disc. Since then I have added a lot of weight to all my lifts, but most notably adding almost 200lbs to my deadlift pain free.”
- Steven

“After herniating a disc, Travis had me moving better and deadlifting with minimal pain in just a month. Now, I’m back to competing at a high intensity.”
- Gabe

Gym Membership

At our facility, we welcome everyone who is passionate about increasing their strength and performance. Whether you’re new to lifting or an experienced powerlifting and strongman athlete, our supportive environment and expert resources are here to help you grow stronger. Discover the power of community and the benefits of dedicated training. Join us and be part of a place where your strength journey truly begins!